SEMIPRO Athlete Intelligence
Connect Codex or another compatible AI client to your athlete-safe SEMIPRO records. Ask better questions, create verified charts and explore your training while SEMIPRO keeps the access controls and coaching boundaries intact.
Read-only pilot Available to active SEMIPRO Guided and PRO coached athletes.
How it works
The connector tells compatible AI software how to use SEMIPRO safely. Authentication identifies you, so you never need to find an athlete ID, export a training file or install a ZIP.
Use the SEMIPRO connection address in Codex or another compatible client.
Sign in with your athlete account and approve read-only access.
Start with one of the tested prompts below, then follow the evidence.
Direct connection
Add the live, read-only SEMIPRO connector. Codex will open the secure athlete sign-in when authentication is needed.
Copy this instruction into a Codex task. Codex can add the remote connector, then you approve your SEMIPRO login.
Install the SEMIPRO Athlete Intelligence MCP server from https://semipro.coach/mcp, authenticate it with my SEMIPRO athlete account, then start a new task and show me its starter prompts.
Choose a Streamable HTTP or remote MCP connection, then use this production address:
https://semipro.coach/mcp
Directory install: the same connector and guided workflows are being prepared for the shared ChatGPT and Codex plugin directory. The direct connection above works now and does not depend on that review.
Prompt playbook
Copy a tested starting point. Prompts marked Quick deliberately use one SEMIPRO lookup; deeper questions combine more context and can take longer.
Use get_my_profile once. Show my goals, disciplines, time zone, training preferences, structured Standard Week and connection health. Clearly distinguish missing or stale information, and do not treat currentness as a readiness score.
Chart my weekly ride duration for the last six weeks. Call build_my_training_chart once using duration_minutes, 42 days and week aggregation. Preserve SEMIPRO’s returned week boundaries. Give me the chart and three concise observations only.
Chart my average power for each recorded ride over the last 42 days. Call build_my_training_chart once using avg_power, 42 days and ride aggregation. Do not average it across weeks. Give me the chart, coverage and three concise observations.
Show my 20 most recent recorded activities using list_my_activity_history. Give me a compact table with date, title, duration, distance and power availability. Do not load full ride streams. Offer to continue with the returned next cursor.
First help me select a ride from my recent activity history. After I choose it, call get_my_activity_detail once without streams. Explain planned context, athlete feedback, data quality, CP-relative power, heart-rate response and late-ride degradation. Ask before loading a downsampled stream.
Review my last two weeks of recorded training. Use review_my_recent_training once. Separate what the data shows from your interpretation, state important missing context, and finish with one useful question for my coach. Do not prescribe a plan change.
What is my current coaching direction and what does my standard week support? Use get_my_coaching_context once. Explain it in plain language, name any recorded constraints, and do not invent a new training prescription.
Help me understand how my performance is developing. Use get_my_performance_profile and get_my_published_coaching. Separate verified records from interpretation, explain uncertainty, and identify one question worth taking to my coach.
Help me prepare for a conversation about my next recorded event. Use my upcoming events, current coaching context and published coaching. Summarise what is known, what remains missing and the three best questions for my coach. Do not invent a race or training plan.
Connection control
Sign in to review every AI client you have authorized. Revoking a connection invalidates that client’s active SEMIPRO sessions and refresh tokens.
Checking your SEMIPRO sign-in…
Your athlete account remains the source of truth for every authorization.
Sign in to SEMIPROThe useful edges
Athlete Intelligence is intentionally narrower than a database export and safer than giving an AI unrestricted account access.
It can
It cannot
Built beyond one model
SEMIPRO controls identity, data selection, verified metrics and safety boundaries. Your chosen AI software handles interpretation and presentation. That separation means a different compatible model or client can use the same athlete-safe contract without rebuilding the coaching backend.
Pilot it yourself
The clearest test is whether an athlete can connect and get a useful answer without being coached through the technology.
No OpenAI, Anthropic, DeepSeek, Supabase or SEMIPRO API key is pasted into the connection. Need help? Contact SEMIPRO support.